Adventures in Paradise

Finding unexpected adventures wherever I go.

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Recent Posts

  • An Interlude - the Accidental Athlete
  • Breakthroughs
  • Adventures in Fostering - Week One
  • In the New Year
  • The Wonder of Christmas
  • When You Turn Your Back
  • SweetTart
  • A Kitten's First Christmas
  • Kitten Paw
  • Trying to Make it a Habit

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An Interlude - the Accidental Athlete

Despite all appearances to the contrary, I did not start life as an athlete. For one thing, I don't have a lot of self-discipline and the whole practice thing didn't click for me - I expected to be able to do things right away and got discouraged and quit when I couldn't. Also, I have no hand-eye coordination and have never, even with practice (golf, I am looking at you) been able to consistently do anything with ball sports. I was a happy bookworm, and never felt the lack of athletic talent.

I college though, I had to get consistent about exercise - we were required to participate in a sport every season (clubs, intramurals, or in the athletic program) and since it was a military school, there were lots of push-ups and running. Over the years, I began to enjoy running, especially in areas where I could sightsee while I ran. I tried lots of other things - yoga, weightlifting, but nothing stuck until the trapeze and circus arts. I've kept running, but never a long distance until recently. My friend D decided to run a half marathon last year and since I'm slightly competitive and her training sounded fun (and she looked *good*), so I decided to join her in a team to enter the raffle for the Nike Women's Half Marathon in DC.

Half crazy
Somehow or other, we made it into the race. My response to the e-mail from Nike saying we were in: Does this mean I have to do this now? Yes, it does. So I started training and somewhere during a 7 mile training run I stepped on something (the Tidal Basin in DC is beautiful but treacherous) and messed up my left hip. It took four weeks to admit I needed to see a Physical Therapist to rule out actual damage and another four to decide maybe I needed to stop running. 14 weeks later, I started running again...but even two miles hurt my hip. So I did what your average nutcase would do - I ran it anyway.

Route map
I went in with a plan - run what I could, stop to walk before I felt fatigue, and assess at every mile marker. And I was committed to stopping if the pain was excessive. So I lined up...slightly concerned but excited.

Before
D is a Boston girl, and the race was two weeks after the Boston Marathon Bombings, so she wore her Boston gear. I just went with pink. And I stuck with my plan. D set the pace for the first three miles and I kept up pretty well, especially given that I hadn't run more than two miles in the two months leading up to the race. I stuck with my plan, and at mile 3, walked for about 3 minutes while D continued.

After
I figure I ran about 10 of the 13.1 miles. Around mile 10, I met up with another runner recovering from an injury and we did the last three miles together, right down to running across the finish line. Sadly, we lost each other after we were separated into size-based lines to get our "Finisher" t-shirts. I did manage to join back up with D, a small miracle given the overloaded cell circuts at the finish line. We don't look too bad after all that running, do we?

Cutie
The Nike Women's Marathon series is a fund-raising race for the Leukemia and Lymphoma society - and there were plenty of affected people out running or supporting the runners, including this little one and her dad. There were lots of people in purple Team in Training gear, having trained for the event through their fund-raising/training program, and they were out in force as coaches and cheerleaders as well. Which leads me to my next accidental athletic goal: the Marine Corps Marathon.

Really. I should not be allowed to attend informational meetings, because before I knew it, I was thinking "Hey, I ran 13.1 without actually training and the worst discomfort I had was quad tightness for a couple of days. I could totally do a marathon." Before I knew it, I was signed up with Team in Training to train and fundraise - fundraising being the part that worried me more than the distance. So here I am, posting a request and a link to my brand-new fundraising page for Team in Training. I know things are still tough, but if you have a little to spare, the Leukemia and Lymphoma Society really do good things.

 

11:03 PM | Permalink | Comments (0)

Breakthroughs

This morning, as I walked past Tipper, I got this...

Belly rubs
...her first ever request for belly rubs from me. She got lots of love, followed by a two mile run (because I wanted to exhaust her before I crated her in the morning...seemed to work, our afternoon walk was very slow). This evening, following another two mile walk and dinner in her crate (and after she spotted the blueberries I'm having for desert), this happened...

Couch
And Harvey has a new perch, which he clearly uses when Tipper is crated based on the wrinkles when I got back.

Comfy

And since I really do live in a cool neighborhood, I'll give you an idea of the sights you see on your way about your business around here:

Osprey

A V-22 Osprey, on short final, lands a few hundred feet from me, disgorges a bunch of apparently important people and then continues on it's business.

08:57 PM in Everyday Sights, Harvest, Life in DC, Taming Tipper | Permalink | Comments (0)

Adventures in Fostering - Week One

Once again, I am resurfacing. School is winding down and while I am still doing next to nothing textile-wise, there is one small thing happening in my life that's worth sharing. Meet Tipper.

Pretty girl (1)
Tipper is a Border Collie/Aussie/or whatever mix pup that I'm fostering for the summer. I didn't plan on take in a dog; my lifestyle isn't the greatest for that, but I've got time this summer and I fell in love with this little girl. I can normally snuggle and scratch animals at adoption events and walk away saying "Sorry, it just wouldn't be fair to the dog..."  But I kept thinking about Tipper. And I've got a bunch of free time this summer, for various reasons involving complicated DoD rules about the job I'm going to next. Suffice it to say, I've managed to sign up to run a month-long circus school through Zip Zap Circus USA and Higher Achievement, coordinate a bathroom renovation, and I'll still have time on my hands.

Tipper park

I'm sharing because I'm hoping to get advice from time to time, and because I wish there were someone out there I could find who had more to offer than the standard advice on dealing with anxious dogs. Tipper was saved from a high kill shelter in North Carolina, so she's a country dog relocated to the big city. She lived for a while with the head of Rural Dog Rescue, but her place is usually reserved for dogs with medical issues, so she went to live at a doggie day care that is good enough to house a bunch of rescue pups. Still, she had serious separation anxiety at her first foster home, and you really can't deal with that at a day care facility that's manned 24/7, so she needed to find a new home, foster or otherwise.

Our first walks, while I was waiting for approval, showed some other anxieties, too. If you were a country dog who was surrendered to a shelter, picked up by a stranger, and lived in multiple places over the course of the last several months, you'd be freaked out by trucks and buses, too. Don't even mention the ladder truck that flew past us with sirens wailing. Complete shut down. Crouched on the ground, refusing to move or even look up shut down.

She's been with me for a week now and I think she's making some real improvements. To begin with, we had to sort out schedules - if she's not out of the house by 6am, I'm cleaning up a mess on one of my expensive oriental rugs. No problem, I can work with that. And the noise issue is solved by my quiet neighborhood - we've slowly worked from my quiet cul-de-sac to the bigger streets and she slows down when the big vehicles go past, but that's about it. She's not a runner. I was hoping she'd be a running partner like my mom's BCs have been in the past, but Tipper doesn't have a high gear. I'll keeping working on it with her, but even if she never gets past a  moderate trot, it will be better than she was before.

Separation is a harder thing to deal with though. I'd been warned that she hates crates and that she can be destructive when left alone outside a crate. That poses a bit of a problem, even though the day care facility has been kind enough to offer free day care and boarding. Still, there are times when it's too hard to bring her to day care all the time, so we've been working on that. She's been put on anxiety meds since arriving at the day care, which I think has helped her a bit, as has living with my Harvest (he goes by Harvey).

Hanging out
She's low energy and since she doesn't chase him around, he's been growing more and more interested in her. It's too quick for me to get pictures, but several times in the last few days, they've gone nose to nose checking each other out calmly. And as you can see, they can hang out close to each other with no problems. I feed her in her crate and him right next to her, and I've found him on the floor near her each time I've left Tipper crated. So far, so good...the blanket is usually intact, which tells me there hasn't been a full-on freak out yet.

Tipper crate

Leaving her alone uncrated is probably going to be more of a challenge. I've left her a few times to run downstairs and put trash out, or to just show her that me leaving isn't awful (per the standard direction on dealing with separation anxiety). That seems to go okay. Today I left her for longer while I ran to the grocery store, which is about three blocks away (I love city living!) and came back to nearly no problems. She wasn't frantic when I came back, but she had urinated on the rug again. So, we're back to shorter periods and maybe a walk outside before I leave her anywhere, which I was doing when I left her crated, even if it was just for half an hour.

In the car

The last things I'm dealing with are small and will just be details that make her a better pet. First, she has no idea how to play and flinches if I so much as roll a ball past her. She does watch Harvey and I play, but has no interest when I offer to play with her. She loves walks and scratches, just has no idea how to play. And finally, she dens up in my bedroom, where her dog bed is, and stays there most of the time we're home. She comes running when she hears me with food or if I call her to go for a walk, but nothing can convince her to hang out downstairs for any length of time. I think that will solve itself. She's a sweet girl and deserves a chance to have a real family that doesn't work the silly hours I'll be working when I return to the Pentagon.

11:18 PM in Cool Stuff I Get To Do, Life in DC | Permalink | Comments (2)

In the New Year

May you begin many new adventures

IMG_6136 (1)

And explore new and exciting places...

Exploring

Happy New Year!

05:25 PM in Holidays | Permalink | Comments (1)

The Wonder of Christmas



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10:44 AM | Permalink | Comments (1)

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